Helping YOU to find balance in YOUR life
Therapies on Offer
Reiki is an energy therapy that promotes physical, mental, emotional, and spiritual wellness. It works by bringing positive energy into the body to help activate the natural healing processes of the body and restore balance.
Reflexology is an ancient holistic therapy that involves applying pressure to specific points on the feet or hands. Each point corresponds to different organs and systems in the body. By stimulating these points, a reflexologist can help to restore balance and promote healing.
Yoga Mediation and Breathing sessions tailored to your individual needs, bringing body and mind together to reduce stress and anxiety
A tailored “1-1” 6 week program geared to help you to both reduce and to manage anxiety & stress. Over the 6 weeks we will work with Reiki, Reflexology, Yoga, Meditation, Pranayama Breathing & Sound Baths. All sessions will target the Vagus Nerve, reducing anxiety.
Learn Reiki Level 1, 2 and Reiki Master/Teacher Levels. I am USUI & Tera Mai™ trained and can teach both.
Reflexology is especially effective for special needs children & adults. Feet and hands can be worked. Suitable for Intellectual disabilities, ADHD, Down Syndrome, ADD, Anxiety and much more.
I offer Reiki, Reflexology & Yoga sessions for Children, Teens & Adults covering a wide range of issues – To help with sleep, stress reduction, for special needs and simply for busy people who need relaxation, as well as providing Reiki training.
Using these combined therapies, tailored programs can be designed for Your specific requirements.